HYBRID - Low Ratio & Private Sessions

Kanata • Stittsville • Nepean •  Barrhaven

When: Sept thru April

Who: All players are permitted

Mondays • 6:30am • Bell Sensplex

September 24
October 1, 15, 22, 29
November 5, 12, 19, 26
December 3, 10, 17
January 7, 14, 21, 28
February 4, 11, 25
March 4, 18, 25
April 1

Tuesdays • 6:30am & 7:30am • TD Place (underground parking included)

October 9 - 7:30 - 8:30am
October 16 - 6:30 - 7:30am
October 23 - 6:30 - 7:30am
October 30 - 6:30 - 7:30am
November 6 - 6:30 - 7:30am
November 13 - 6:30 - 7:30am
November 20 - 6:30 - 7:30am
November 27 - 7:30 - 8:30am
*more dates to be added

Wednesdays • 3:15pm and 4:15pm • Bell Sensplex

September 19, 26
October 3, 10, 17, 24
November 7, 14, 21, 28
December 5, 12, 19

Register: Click here to register

Cost: See fee schedule below
Register: Click here to register

How to book HYBRID training?

To select a package and begin booking appointments please follow the below instructions:

1. Click here to get started or to book your appointments
2. Create a user account if you do not already have one
3. To purchase a new package select your desired package from the drop down menu and complete the online purchase
4. Once you have purchased your package reference the left column and from the drop down select your training type - HYBRID
5. Select your training location
6. Select your player/athlete
7. Choose your desired date and then time
8. Lastly review your appointment details, ensure the proper package appears in the drop down menu and click finalize at the bottom of the screen.

The HYBRID training program is a progressive training format for athletes with focus being put specifically on the needs athletes have relative to their skill/age. The curriculum was first implemented 6 years ago in our FREESTYLE semi private training sessions and since then we have refined the process to make this style of training both more affordable and more beneficial to the individual athlete.

Program Training Specifics

Hockey is characterized by intermittent high intensity skating, with rapid changes in velocity and direction. Additionally as hockey has became more about generating speed along with puck possession our HYBRID program was created to compliment those areas. Understanding that pace of a game is more like a sprint versus a marathon, work to rest ratios of 4 to 1 will also be a key element of the HYBRID player development program to simulate game play.
To this point the curriculums were developed observing our Efficiency Skating and Puck Confidence training protocols. We are confident we can address all players development needs in this small group-learning environment. Please click the links above to learn more about our curriculum.

Fees Schedule: 

  • 1 Introductory Session - $75.00
  • 6 Sessions package - $330.00
  • 10 Session package - $500.00
To purchase a package and begin booking your HYBRID training sessions please reference the BOOK NOW link below. 
You will be taken to our online booking tool where you can set up a user account for this program. Please note that the Appointment Plus booking software is a separate system from our traditional on ice programs so a separate account must be set up.

Register: BOOK NOW