8th Annual Program
       Carleton University Ice House 
       When: Thursday Evenings
                  May 24 - August 16

      Cost: $398

uOttawa Gee Gees Partner Program 
uOttawa Minto Sports Complex 
When: Monday Evenings
           May 28 - August 13
Cost: $365

Monday • Specific Dates & Times

*each player will be assigned to a specific hour based on their skill/age
May 28 • 7:00pm - 8:00pm or 8:00pm - 9:00pm

June 4 • 7:00pm - 8:00pm or 8:00pm - 9:00pm
June 11 • 7:00pm - 8:00pm or 8:00pm - 9:00pm
June 18 • 7:00pm - 8:00pm or 8:00pm - 9:00pm
June 25 • 7:00pm - 8:00pm or 8:00pm - 9:00pm

July 9 • 7:00pm - 8:00pm or 8:00pm - 9:00pm
July 16 • 7:00pm - 8:00pm or 8:00pm - 9:00pm
July 23 • 7:00pm - 8:00pm or 8:00pm - 9:00pm
July 30 • 7:00pm - 8:00pm or 8:00pm - 9:00pm

August 13 • 7:00pm - 8:00pm or 8:00pm - 9:00pm

Thursday • Specific Dates & Times

May 24 • 5:30pm - 6:30pm
May 31 • 5:30pm - 6:30pm

June 7 • 5:30pm  -6:30pm
June 14 • 5:30pm - 6:30pm
June 21 • 5:30pm - 6:30pm
June 28 • 5:30pm - 6:30pm

July 12 • 5:30pm - 6:30pm
July 19 • 5:30pm - 6:30pm

August 2 • 5:30pm - 6:30pm
August 9 • 5:30pm - 6:30pm
August 16 • 5:30pm - 6:30pm

Register: Click here to register for the Thursday evening program
               Click here to register for the uOttawa Gee Gees clinic(en)
               Click here to register for the uOttawa Gee Gees clinic(fr)


OVERVIEW: We take pride in the ongoing EVOLUTION of our skill development curriculum. We are constantly tailoring our training to the most current methodologies to help players thrive in the game as it is played today.

On Ice training groups will be developed based on the players age/skill. Our groups will simply be sharing the ice while taking part in their workouts as small micros groups.

Each training sessions will include lessons on: 

SKATING EFFICIENCY: Power skating will be designed around taking the students out of their comfort zones and pushing them to become more efficient and powerful skaters. We will go back to basics through educating, reviewing and refining techniques with each student in the attempt push them towards their true potential. This will include lessons on forward and backwards stride, starts, stopping, power turns, lateral mobility and an overall emphasis on DPS (Distance Per Stride) for all aspects of skating. Forwards, backwards, transitional skating, glide/acceleration, balance and body control & generating speed with crossovers. Pucks will also be incorporated to reinforce good skating habits while handling a puck. Players can expect a progressive learning curve to a plateau of perfect technique and efficiency. 

SHOOTING: Shooting based drills will be designed around establishing proper shooting techniques and tactics. Once established we will look to apply these techniques in a variety of game-like situations

STICK HANDLING: Basic progressions, evasive maneuvers, confidence in small areas, puck protection, puck possession, soft hands...

SMALL AREA GAMES: Gaining puck confidence, puck control in traffic, quick decision making, shot selection, gaining open ice, game anticipation & puck support

The entire program curriculum is based off of two main principals. Allowing the players to gain confidence with the puck while giving them the tools they need to improve their stride/skating efficiency. For more into on these two training goals please read our PUCK CONFIDENCE Curriculum and STRIDE EFFICIENCY Curriculum


Register: Click here to register for the Thursday evening program
               Click here to register for the uOttawa Gee Gees clinic(en)
               Click here to register for the uOttawa Gee Gees clinic(fr)